Long-term side effects following COVID-19 illness have caused many devastating symptoms, from loss of taste and smell to brain fog and fatigue. Hair loss has also been reported as a typical symptom. Let’s see Telogen effluvium in Post COVID-19 patients How hair loss related to it in detail
What is Telogen Effluvium?
Temporary hair loss known as telogen effluvium typically follows trauma, stress, or other traumatic events.
The top of the scalp is where it typically appears.
Alopecia areata, a condition that causes alopecia areata-like hair loss, is distinct from telogen effluvium.
Even though a person’s hair may lose a lot of it, this is usually only temporary and the hair will eventually regrow.
If a person frequently experiences hair loss that lasts longer than six months, they are said to have chronic telogen effluvium.
In most cases, telogen effluvium can be reversed.
Though it may appear extremely thin, a person with this illness does not completely lose all of their hair.
A kind of hair loss known as telogen effluvium is characterized by hair thinning or an increase in hair loss.
It more frequently affects women and is typically brought on by a disruption in the hair cycle.
Typically, the hair cycle comprises three stages:
- The growing phase, or anagen.
- Transitional or catagen phase.
- Telogen, or the dormant state.
At any given time, 5 to 10 percent of a person’s hair is typically in the telogen phase.
Telogen effluvium causes the anagen phase to slow down, which results in fewer hairs entering the following two phases.
About 30% of the hair follicles affected by this disorder enter the telogen phase, which results in hair shedding.
Relationship between hair loss and Covid infection
“Telogen Effluvium is a disease that causes around 90% of hair loss after chemotherapy.
Telogen Effluvium is a syndrome that can develop whenever the body experiences a period of physical and emotional stress.
The good news is that this hair loss can be reversed and that the hair will grow back, albeit it might take some time for it to do so fully “specialist in Ayurveda, Dr. Rekha Radhamony.
It is possible to recover from this disease, according to the specialist, if you have healthy iron levels.
According to her, since the body needs its iron stores to make red blood cells, your iron levels are essential for reversing telogen effluvium and restoring your hair’s volume as soon as possible.
As per Charaka Samhita, Dr. Radhamony advocates using natural methods to raise Hb levels.
She does, however, urge you to speak with an Ayurvedic physician if the iron levels don’t rise or the hair loss doesn’t stop.
Here are some suggestions for raising iron levels naturally
- Before lunch, combine a teaspoon of amla powder with the butter.
- Eat less salty and sour food in your diet.Stay away from alcohol
- Exercise regularly
- Include red grapes and black raisins in your diet
- Reduce vidahi foods e.g. apple cider vinegar, coffee, tomatoes, potatoes, etc. Vidahi foods are known to combine sour, pungent, heavy, and oily qualities and cause burning
Is this hair fall permanent after the covid attack?
The good news is that most cases of telogen effluvium resolve within three to six months after the loss of the extra hairs that were untimely transferred into telogen.
Perng claims that this distinctive recovery takes place following an initiating event, such as COVID-19 infection.
Once that time is gone, the hair will gradually return to normal.
The loss of hair follicles is not a result of telogen effluvium.
The hair follicles are still there, so even though hair may not grow right away, it will ultimately grow back.
Patients could discover their hair is thinner than it ever was even after the shedding has ceased.
According to Perng, this is due to the hair’s usual growth rate, which is only approximately a centimeter every month.
According to him, it can take more than two years for someone with shoulder-length hair to grow it out again to the point where a ponytail feels full.
Chronic Telogen effluvium
Less than 10% of patients may suffer chronic telogen effluvium, a condition in which severe hair loss can continue for longer than six months.
According to Perng, “this can endure for a few months to a few years, and typically no evident cause can be uncovered.”
“In this case, we use medical therapy to address the symptoms as effectively as possible.”
Patients with long-term COVID may have symptoms of chronic telogen effluvium.
This is probably because their bodies are still recovering from a great deal of stress and are not entirely back to normal.
Because the fraction of telogen hairs seldom rises above 50%, Perng reassures patients who endure chronic telogen effluvium that they will not lose all of their hair.
Treatment for Telogen effluvium
- Avoid overly forceful brushing, combing, and scalp massages while touching hair gently.
- If a hormone issue or underlying scalp disorder was found, treat it.
- Make sure your diet is nourishing by including lots of protein, fruit, and veggies.
Hair shedding after Covid-19
Published findings claim that hair loss after COVID-19 infection may start a little earlier than usual.
It might be closer to two months from an instigating event rather than three months.
Other studies have found that recuperation takes less time, often two to three months as opposed to an average of six months.
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